If you’re struggling to find a family travel destination that appeals to everyone, consider Muscle Shoals, Alabama. This small city may not be a typical vacation spot, but it offers a music-filled experience that adults and teenagers will love, as well as an opportunity to explore its rich musical heritage, outdoor recreation, and cultural history.
Whether you’re a music lover looking to follow in the footsteps of some of the greatest musicians of all time, or a family seeking outdoor adventures, Muscle Shoals and the surrounding communities of Sheffield, Tuscumbia, and Florence have something for everyone. We’ve compiled this list of the best things to do in Muscle Shoals for families with teens.
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So pack your bags and get ready to discover all that this enchanting city has to offer.
Where is Muscle Shoals, Alabama
Muscle Shoals is a hidden gem nestled in northwest Alabama, right on the banks of the Tennessee River along US Highway 72. It’s the largest city in Colbert County and neighbors Florence to the south, and Sheffield and Tuscumbia to the west.
By car, Muscle Shoals is just over an hour away from Huntsville, two hours from Birmingham, AL, two and a half hours from Nashville or Memphis, and three hours from Chattanooga, Tennessee.
Must Visit Destination for Music Lovers
For music lovers, Muscle Shoals is a must-visit destination. It’s considered the birthplace of the “Muscle Shoals Sound,” a distinctive rhythm and blues style that was developed by local musicians and producers in the 1960s.
I’m sure you’ve heard the song “Sweet Home Alabama” by Lynyrd Skynrd. There are lyrics in that song that refer to Muscle Shoals and that musicians known as the “Swampers” who created many, many hits with that distinctive sound.
Lyrics: “Now Muscle Shoals has got the Swampers. And they’ve been known to pick a song or two. Lord they get me off so much. They pick me up when I’m feeling blue. Now how about you?”
Two of the main attractions of this area are visiting iconic recording studios; Fame Studios and Muscle Shoals Sound Studio. Any music-loving teenager or adult will appreciate the opportunity to walk in the footsteps of some of the greatest musicians of all time.
Why Muscle Shoals is Perfect for Families with Teenagers?
Muscle Shoals is the perfect family getaway for those with teenagers. Not only can you explore the area’s iconic musical history, but there are also plenty of outdoor activities with the gorgeous Tennessee River Valley that provides a stunning backdrop are perfect for teens and adults alike.
Then there is the culinary scene with restaurants that offer everything from classic Alabama soul food to craft beer (for the adults). Plus, if you’re looking for some fun shopping, there are plenty of unique boutiques in downtown Muscle Shoals and the surrounding areas.
Things to Do In Muscle Shoals
The area’s rich musical heritage and live music scene make it the perfect destination for music-loving families. So let’s begin here.
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Discover the Area’s Musical Heritage
Artists like Eta James, Aretha Franklin, Lynyrd Skynrd, and The Rolling Stones have all recorded in Muscle Shoals’ iconic recording studios. Music fanatics can explore these studios and the nearby attractions to get a glimpse into the city’s past and present culture.
Tour the Legendary FAME Studios
No trip to Muscle Shoals is complete without a visit to the iconic FAME Recording Studios. This is the birthplace of the renowned Muscle Shoals Sound, a genre that has shaped the music industry for decades. It’s listed on the National Register Of Historic Places and is still a working studio.
Established in 1959 by Rick Hall, Billy Sherrill, and Tom Stafford, this legendary studio has hosted a wide range of musical talent, from Etta James and Little Richard to The Turnpike Troubadours and Alison Krauss. Take the guided behind-the-scenes tour through the studios and witness where legendary artists recorded their timeless hits.
You’ll not only learn about the studio’s history but also the incredible roster of artists who have graced its halls. From the soulful sounds of Wilson Pickett to songs published by the studio and covered by the Beatles, John Michael Montgomery, and Geroge Strait. You’ll discover the stories behind the chart-topping hits that originated from these hallowed recording spaces.
Experience Idea: For the music lovers in your family, there is no better experience than booking studio time at one of Muscle Shoals’ historic recording studios. FAME Recording Studios offers a unique opportunity to record in the same space as some of the most iconic musicians of all time.
Tour of the Muscle Shoals Sound Studio
You shouldn’t miss visiting the Muscle Shoals Sound Studio. The studio was founded in 1969 by The Swampers, a group of four session musicians who left FAME Recording Studios to establish their own production company. This was the only recording studio of its time that was owned and run by musicians.
Over the years, many famous singers and songwriters have recorded music at this historic studio, making it a significant landmark. It has even been recognized on the National Register of Historic Places.
With its unique “swampy” sound, it quickly became known as one of the premier recording studios of its time. The Swampers produced some of the most influential music from the late 1960s to today with artists such as Percy Sledge, Rod Stewart, Allman Brothers, The Rolling Stones, Steven Tyler, and The Black Keyes.
Get tickets for this guided tour available that provides exclusive insight into the legendary studio and its recording equipment. When we visited, we were treated to a tour introduction by none other than Judy Hood, wife of iconic Swampers session musician/Muscle Shoals Sound co-founder David Hood. She shared a behind-the-scenes look at the studio, the musicians that recorded here, and a few of the shenanigans that occurred behind the scenes.
No longer a working studio, the tour here features an impressive collection of vintage instruments and memorabilia, with insightful commentary about the history of the studio.
Experience the Alabama Music Hall of Fame
Step into a world of melodies and rhythms as you explore the exhibits showcasing the state’s vibrant musical history. From country legends like Hank Williams to the iconic rock band Alabama, learn about the diverse array of artists who have contributed to Alabama’s music scene.
The Alabama Music Hall of Fame offers interactive exhibits that allow visitors to delve deeper into the world of music. Engaging displays, memorabilia, and audiovisual presentations bring the stories of these musical pioneers to life.
Admire the collection of instruments, stage costumes, and personal items from renowned Alabama artists. Be sure to step aboard Alabama’s Tour Bus and see what it was like to travel from gig to gig aboard a (what was considered back then) luxuriously appointed bus.
For a memorable family experience, record your favorite song here together. For $20, you can record one of the 300,000 song titles the museum has available.
W.C. Handy Home & Museum
W.C. Handy is a name that is synonymous with American music history. Known as the “Father of the Blues,” Handy was born in Florence, Alabama in 1873 and went on to become one of the most influential songwriters of the early 20th century.
The W.C. Handy Home & Museum in Florence offers a unique glimpse into the life of this iconic musician. The museum includes Handy’s childhood home, a small 2-room log cabin, that has been restored to its original condition and serves as a testament to the life of this legendary musician. Visitors can explore the various rooms and learn about Handy’s upbringing, his family life, and the musical influences that shaped his career.
One of the highlights of the museum is its extensive collection of personal artifacts from Handy’s life, including photographs, letters, and original sheet music. These items provide a unique glimpse into the world of a man who not only wrote some of the most memorable blues songs of all time but also played a key role in popularizing the genre.
The Deagan Organ Shaker Chimes (pictured above far right) is a truly unique instrument that Handy could play. Visitors can play the instrument, similar to piano keys, or they can use a mallet to hit the organ-like bars that make up its structure. The sound produced is melodic and something music loves should experience!
This set of chimes is believed to be one of three in existence. It was donated to the museum by V Lionel King who had them gifted to him by his grandmother who had them stored in the garage.
For families looking to experience a unique and culturally significant attraction, the W.C. Handy Home & Museum is a must-visit destination. It offers a comprehensive look into the life of a true American icon and provides a fascinating window into the history of blues music. So be sure to add it to your travel itinerary – you won’t regret it!
Have a Great Outdoor Adventure
For those looking for outdoor activities, Muscle Shoals is home to numerous natural wonders like the Tennessee River Gorge, the Natchez Trace Trail, the Wilson Lake Dam, and the Colbert Ferry Park.
Hike the TVA Reservation Rock Pile
Do you enjoy waterfall hikes? The TVA Reservation Rock Pile trail is a great one to try. It’s a 6.5-mile moderate out-and-back trail that follows the bluffs along the Tennessee River.
The trail turns back around at the Wilson Dam where there are some small caves and a beautiful waterfall that drops into the river below. You’ll also come across some interesting historical sites along the way.
The trail is in great condition and has clear markers. It has a variety of birds like songbirds, migratory species, pelicans, and eagles that will amaze bird watchers.
If you plan to hike, remember to wear comfortable shoes with good grip and bring enough water and snacks. It’s advisable to bring a hat and sunscreen too since there are some uncovered sections along the trail.
Tom’s Wall
If you’re looking for a unique and off-the-beaten-path attraction in the area, it’s worth the short drive north of Muscle Shoals to see Tom’s Wall, also known as the Wichahpi Commemorative Stone Wall. This stone wall is a stunning work of art along the Natchez Parkway that has become an iconic landmark in the area.
Tom Hendrix, a local artist, constructed the wall in honor of his great-great-grandmother, who as a member of the Yucji People had to endure the Trail of Tears in the 1830s due to Native American removal. The wall represents a remarkable artistic statement and a significant emblem of resilience and commemoration.
The shape, height, and width of the wall change to represent the various obstacles Tom’s great-great-grandmother encountered when, after being moved to Oklahoma, traveled back to Alabama (a five-year journey).
The wall’s stones were gathered from numerous locations, including some brought by visitors from other countries. Tom’s Wall, which is the largest un-mortared rock wall in the United States, is also the largest memorial to a Native American woman.
To reach Tom’s Wall, take State Hwy 20 North out of Florence until you reach the Natchez Trace Parkway. Turn right onto the parkway and continue until Lauderdale County Road 8. Turn right again on the county road and continue until you see the sign for Tom’s Wall on your right.
Kayaking Cypress Creek
If your family yearns to be on the water, kayaking or paddleboarding on Cypress Creek north of Florence is an adventure worth embarking on. If you don’t have a travel-ready inflatable kayak or SUP, rent a kayak or SUP from one of the local outfitters and paddle along the gentle currents.
Marvel at the breathtaking scenery, spot wildlife along the riverbanks and enjoy the thrill of being surrounded by nature’s wonders. This activity promises excitement and unforgettable memories for the whole family.
If you’d rather stretch your legs, there are 22 miles of walking trails along Cypress Creek. Take in the gorgeous views of the river, and spot wildlife like herons and turtles.
Go Fishing in Wilson Lake
Wilson Lake is a man-made reservoir that spans over 15,500 acres and offers some of the best fishing opportunities in the area.
Anglers can expect to catch a variety of fish in Wilson Lake, including largemouth bass, smallmouth bass, crappie, catfish, and more. The lake is known for its world-class, trophy-sized smallmouth bass and drum.
Early morning and late afternoon tend to be the best times of day to fish, as fish are more active during these times. Some of the most popular areas for fishing are near Wilson Dam.
Related: Saving money on attractions with the Florence-Muscle Shoals Multi-attraction pass. You can purchase a 1, 2, or 5-day pass that gives you access to several different attractions listed in this article. Passes start at $32.
Dive into History and Culture
For families looking to experience the city’s artistic side, there are many family attractions in Muscle Shoals that make it a cultural treasure not to be missed.
Explore the Ivy Green – Birthplace of Helen Keller
Helen Keller was famous for being a deaf-blind American author, political activist, and lecturer. Her birthplace and childhood home, Ivy Green, is located in Tuscumbia just west of Muscle Shoals.
Visitors can step back in time and tour the meticulously preserved rooms and discover artifacts that offer glimpses into Keller’s remarkable life. Explore the various rooms which have been restored to their original condition and are filled with original furnishings and Keller’s memorabilia.
Don’t miss the opportunity to learn about Keller’s life from the knowledgeable guides who share anecdotes and insights about her achievements as an author, activist, and advocate for the deaf and blind.
Florence Indian Mound & Museum
The Florence Indian Mound & Museum is a fascinating attraction that offers families a unique glimpse into the history and culture of Native American tribes in Alabama. Located in the heart of Florence, this museum provides an educational and interactive experience for visitors of all ages.
The flat-top mound is a Native American ceremonial site that has 70 steps to reach the top. At 43’ tall, it is one of the tallest mound sites in Alabama.
The museum is a cultural center and is filled with artifacts and exhibits which showcase the history of this mound. When visiting, families can expect to see a variety of exhibits and artifacts that showcase the rich heritage of Native American tribes in the area. The Chickasaws were the last native people to leave the area.
The Florence Indian Mound & Museum is an awe-inspiring experience that will open your eyes to the history of Alabama’s Native American tribes. It is a great place to explore and learn about the area’s past while connecting with its rich culture.
Tour the Frank Llyod Wright Rosenbaum House
The Frank Lloyd Wright Rosenbaum House is the only Wright-designed structure in the state, and it offers a fascinating glimpse into the genius of this world-renowned architect.
If anyone in your family is interested in architecture, this house is definitely worth visiting. Tour the house and explore the unique design elements that Wright incorporated into its structure. Learn about his use of natural materials, and appreciate the harmony he achieved between building and nature with his organic architectural style.
Take a tour of this historic landmark and learn about the history behind it, as well as Wright’s other famous works. It is an amazing experience that will give your family a unique perspective on architecture and design.
Tour Belle Mont Mansion
If your family enjoys touring historic homes, Belle Mont Mansion is a stunning historical landmark outside Tuscumbia, you won’t want to miss. This beautiful Palladium-style home was built in 1828 and offers visitors a fascinating glimpse into the history and culture of the area.
During your visit, families can tour the home and see artifacts and original furniture that showcase the rich heritage of the mansion’s former owners. Children will love exploring the different rooms and learning about the history and significance of the different design elements.
Tour the Coon Dog Cemetery
The Coon Dog Cemetery is a unique and quirky attraction that families visiting Muscle Shoals, Alabama won’t want to miss. This famous cemetery honors the memory of beloved coon hunting dogs and offers visitors a one-of-a-kind experience.
Admission to the Coon Dog Cemetery is free, and visitors can explore the cemetery at their leisure and pay their respects to the many dogs buried here.
During your visit, families can expect to see a variety of unique grave markers and tributes to beloved pets and some of the best coon hunting dogs in the region. Children will love learning about the history and significance of these dogs and their impact on the local culture.
Indulge in Local Cuisine
No visit to Muscle Shoals is complete without indulging in some of the area’s local culinary delights. From soul food dishes to delectable seafood, there are plenty of options for everyone in your family. Here are two restaurants I visited on a recent trip that I really enjoyed.
Rattlesnake Saloon
The Rattlesnake Saloon is a must-visit restaurant for families visiting Muscle Shoals. This unique eatery is located under a rock bluff and provides visitors with a unique experience that they won’t soon forget.
To get down to the restaurant, visitors ride down the bluff in a modified truck or walk down a path. Once there, enjoy burgers, sandwiches, and Western-themed shareable appetizers like their Bronco Bits (fried pickles chips). Their outdoor seating is perfect for families looking to enjoy a meal while taking in the natural beauty of the area.
For a unique meal, order the Gigantor, a two-pound burger served with fries, onion rings, and a pitcher of soda. One person can take the food challenge, eat the WHOLE thing, and get it for free. You can also do what we did and split it along 4 people.
The Rattlesnake Saloon is open Thursday thru Sunday and features live music after 5pm.
Rosie’s Mexican Cantina
If your family is looking for a delicious Mexican meal, Rosie’s Mexican Cantina in Florence is the place to go. This local restaurant serves up traditional favorites like tacos, burritos, and enchiladas along with some unique dishes like their signature margaritas (non-alcoholic available).
The atmosphere at Rosie’s is casual and family-friendly. The prices are reasonable and the food is delicious – perfect for families looking for an enjoyable evening meal.
Accommodations for Families
Comfort and Convenience at the Marriott Shoals Hotel & Spa
The Marriott Shoals Hotel & Spa offers a luxurious and family-friendly retreat in Muscle Shoals. With spacious rooms, modern amenities, and stunning views of the Tennessee River, this hotel provides a comfortable base for your family adventures.
Enjoy the convenience of on-site dining options, a fitness center, and a relaxing spa. The Marriott Shoals Hotel & Spa ensures that families have everything they need for a memorable and enjoyable stay.
Cozy Cabins and Campgrounds for Nature Lovers
For families seeking a closer connection to nature, consider staying in one of the cozy cabins or campgrounds surrounding Muscle Shoals. Unplug from technology, build campfires, and bond over marshmallow roasting. Wake up to the sounds of birds chirping and the gentle rustle of leaves.
Creekside Camp in Florence and Heritage Acres RV Park in Tuscumbia offers a unique opportunity for families to immerse themselves in the great outdoors while creating lasting memories of shared experiences.
Conclusion
Muscle Shoals, Alabama, offers an abundance of activities that cater to families with teenagers. From outdoor adventures to immersing yourself in the rich musical heritage and diving into history, this destination promises an unforgettable experience.
Enjoy the scenic hiking trails, delve into the birthplace of the Muscle Shoals Sound, and savor the flavors of Southern cuisine. Let the natural beauty, friendly community, and cultural richness of Muscle Shoals create lifelong memories for you and your family. So, start planning your trip to this hidden gem and get ready for a family adventure like no other!
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Ready to Start Planning Your Trip? Use These Helpful Links to Book Your Trip!
- AIRFARE
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- LODGING
- From hotels to private homes, find the perfect accommodation with Hotels.com or booking.com.
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- Travel in style with a suitcase, carry-on, backpack, or handbag from Away and Eagle Creek.
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- LEARN A FOREIGN LANGUAGE
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- Need something else to plan your perfect trip? Visit my travel resources page for more trusted partners.
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