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Peach Jam- No Sugar Added Freezer Jam

Easy Freezer Peach Jam without Sugar

Recently, a local farmer had fresh freestone peaches available. Fresh summer stone fruits like peaches and nectarines are the perfect fruits to cook with. We’ve enjoyed peaches chopped in salads, grilled for dessert, and blended in smoothies and ice cream. Here’s my Peach and Toasted Almond Ice Cream recipe.

Easy Peach Jam

Today, I’m sharing a great no-sugar peach freezer jam recipe.

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Peach Jam- No Sugar Added Freezer Jam

This recipe is a great master recipe for other types of fruit jam. Substitute 3 cups chopped or crushed fruit of your choice for the peaches and follow Steps 2 through 4. White grape juice, cranberry-apple juice, etc.  can be used instead of apple juice. Omit lemon zest and lemon juice if desired.

No Sugar Added Jam

The key to a no sugar jam is using  “No-Sugar Needed” pectin. You cannot substitute regular pectin and get the same results. This no sugar version isn’t as thick as the sugar version, but it’s a delicious and healthy spread for toast, as a topping on yogurt or ice cream, and more. If you want a sweeter jam, you can add additional cane sugar or honey to taste. The peaches we had were extremely sweet and no additional sugar was needed. 

When it comes to peeling peaches, I have a great tip for you. It’s a Flash Boil and Cold Water Bath method.

  1. Cut a shallow “X” at the bottom of each peach.
  2. Bring a pot of water to a rolling boil and place small batches of peaches in for 30 seconds
  3. Remove peaches from boiling water and immerse in a large bowl of ice water for 30 seconds or until cool. This stops the peaches from cooking any further and helps to loosen the skins.
  4. Remove peaches from ice water and  remove peels. The peels will just wipe off. All that’s left is to remove the pits.
  5. If you’re not quite ready to use the peaches, set them into a third bowl of water with 1 teaspoon of vinegar to prevent discoloration.

 No-Sugar Freezer Peach Jam

  • 2 pounds ripe peaches, peeled, pitted and quartered (7-9 peaches)
  • 1 3/4 cups apple juice
  • 1/2 teaspoon freshly grated lemon zest
  • 1 tablespoon lemon juice
  • 1 1.75-ounce package “no sugar needed” fruit pectin
  1. Coarsely chop peaches in a food processor or blender. Measure out 3 cups of fruit. (Reserve the rest for something else like a smoothie.)
  2. Place apple juice, lemon zest and lemon juice in a large saucepan. Stir in pectin gradually; stirring constantly until completely dissolved. Place over medium-high heat and bring to a full rolling boil, stirring frequently. Boil hard for 1 minute. Remove from the heat.
  3. Immediately stir in the chopped peaches. Stir vigorously for 1 minute.
  4. Divide the jam among six 8 ounce canning jars, leaving at least 1/2 inch of space between the top of the jam and the top of the jar (this space allows the jam to expand as it freezes). Cover with lids and let the jam stand at room temperature until set, about 24 hours. Store in refrigerator, up to 3 weeks, or freezer, for up to 1 year, until ready to use.
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Written by:
Nicky Omohundro
Published on:
July 16, 2013
Thoughts:
6 Comments

Categories: RecipesTags: breakfasts

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About Nicky Omohundro

Nicky Omohundro is a travel and active family lifestyle blogger and social media influencer based out of Oklahoma City, Oklahoma. She shares stories, destinations, and ideas on food, family, health, and outdoor recreation to help families find their own adventures. Her spirit animal is a caffeinated squirrel fueled by coffee, real food, and the desire to seek new adventures.

Reader Interactions

Comments

  1. blankLifeOfBun

    July 16, 2013 at 6:14 pm

    Bookmarked again 😛 i’m on the verge of trying to make my own jam. Went to my gran’s this weekend in Holland who had some fresh jam on hand again with strawberry and rhubarb. Hmmm so tasty. When she told me how easy it was to make it I thought okay this week is the week!! >_< Now i've another recipe lol!

    Reply
    • blankNicky

      July 16, 2013 at 6:16 pm

      It is really easy to make jam. This recipe is a master recipe. Just substitute any type of fruit. It’s almost fool proof.

      Reply
  2. blankNicky

    July 21, 2013 at 11:40 pm

    Peaches just started coming in here. This recipe works great with other fruit too! 🙂

    Reply
  3. blankmaggie

    July 28, 2013 at 10:22 am

    Thanks for posting this – have made apple juice sweetened freezer jam before, couldn’t recall the ratios and am off to the farmers market today… dang it’s hard to find a straight ahead juice only recipe when you do a search – everybody adds chemical sweeteners, yuck. p.s. I do recall that putting in another 1/2 packet of sure jell makes peaches set up better, also if you cook the peaches in the hot pectin mixture for a minute, that helps too. Last, I accidentally left on some peel and lo and behold it tasted awesome, just a little chewier, but dh loved it.

    Reply
    • blankNicky

      July 29, 2013 at 10:27 pm

      I’ve left the peel on too. It does make it taste better. I hope your trip to the farmers market was a success. I’d love to hear how you liked this version when you make it. ~Nicky

      Reply
  4. blankCrosswordle Play

    April 22, 2025 at 6:00 am

    This article is a peach lover’s dream! I’m drooling over all the peach recipes. The flash boil and cold water bath tip for peeling peaches is genius. I once tried to peel them the old way and it was a disaster. Can’t wait to try the no-sugar freezer jam. Do you think it would work as well with apricots? And how long does the jam keep in the freezer?

    Reply

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Hello, my name is Nicky, founder of Little Family Adventure. I'm a vivacious mother of three who wants to assist you in having "No Child Left Inside." With one teenager still at home and two young adults successfully out navigating the world, I'm out exploring the world and traveling with and sometimes without them to provide you with fresh food ideas, travel destinations, and family-friendly activities. Allow me to help you discover your own Little Family Adventure!

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