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strawberry popsicles in bowls

40 Healthy Homemade Fruit Popsicle Recipes to Inspire You

healthy fruit popsicle collage
fruit popsicle image collage
homemade fruit popsicle pictures

Forget the store bought popsicles, push ups, and creamsicles! Creating homemade fruit popsicles has never been easier. Don’t believe us? Then try any one of these 35+ ice pop recipes. They prove that you CAN have both delicious and healthy frozen treats. 

strawberry popsicles in bowls

Homemade Popsicles

At its simplest, a healthy homemade popsicle, ice pop, or ice lolly is frozen fruit or juice. Depending on the mold you use, it could have a popsicle stick or be frozen into a push pop. On hot summer days, they are the perfect snack to cool you off, refresh you, and provide for a healthy snack. 

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Strawberry Coconut Milk Keto Popsicles

The recipes we have for you here run the gamut from orange juice and  fresh berries to creamsicles with greek yogurt and creamy popsicles with coconut milk for vegan options. What you won’t find is anything with high fructose corn syrup. Fruit is sweet enough as it is for most recipes. But there are a few here that add a touch of honey, maple, or cane sugar. You’re sure to love them as much as we do. 

A Word on Popsicle Molds

You really don’t need any special equipment for these recipes. You just need something to freeze your fruit and/or juices in. That could be an ice cube tray with toothpicks for sticks, paper cups with wooden sticks, or silicone cups with metal straws inserted. 

quick freeze popsicle maker
Zoku Instant Pop Maker

However, it is SO MUCH MORE FUN to use decorative molds and there are so many to choose from. For nearly instant popsicles, we use this Zoku Instant Pop Maker that makes three pops at once. I also really like it when using fresh fruit. If you have more time on your hands, this silicone popsicle mold makes 10 at a time. If your kids are big fans of Flav-or-Ice push pops, you can get these disposable mold bags for under a penny each.  If you’d rather go green, we also have these silicone push pop molds that double as snack holders. Amazon has a great selection of molds ranging from zombies and dinosaurs to standard shapes. 

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homemade fruit popsicle pictures

Homemade Fruit Popsicles

Now you can make homemade fruit popsicles that both you and the kids will love. Forget the ice cream man! The kids will sing your praises when you let make any one of these fruit ice pops this summer. They're all healthy, but you don't need to mention that to them.

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Strawberry Coconut Milk Keto Popsicles

This easy ice pops are one of our family's favorite homemade fruit popsicles. Inspired by Strawberry Soup, these are vegan and low carb so they are perfect for special diets.

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Tropical Pineapple Ice Pop

You can take any of your favorite fruit juices and freeze them into a frozen treat. This healthy summer treat is made with coconut, mango, pineapple, and banana.Kids love it

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100% Fruit Fla-Vor-Ice Popsicles

Photo Credit: simplifylivelove.com

Making homemade fla–vor-ice popsicles is seriously easy making it simple to ditch the overly sweetened and artificial color laced versions you find in the store. You'll love making these with fresh fruit and juices.

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Grapefruit Peach Popsicles with Maple + Thyme

Photo Credit: www.passmesometasty.com

Keep cool with these summery and refreshing popsicles featuring pink grapefruit, sweet peaches, and yogurt combined with a thyme infused maple syrup.

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Apple Pie Popsicles

Photo Credit: raiasrecipes.com

These gluten-free, primal, and GAPS diet friendly Apple Pie Popsicles from Raia's Recipes are a healthy, kid-friendly way to celebrate apples and summer!

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Strawberry Lemonade Popsicles 

Photo Credit: www.sweetandsavorybyshinee.com

Sweet and tart, these strawberry lemonade popsicles are just the right treat to cool down on a hot summer day.

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Blackberry Banana Healthy Popsicle Recipe

Photo Credit: anyreasonvegans.com

Blackberry banana popsicles are plant-based and simple to make. With no processed sugar, they’re super healthy too.

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Homemade Fresh Fruit Popsicles

Photo Credit: www.thebestideasforkids.com

What a great way to cool off from summer heat and eat more fruit. These homemade fruit popsicles will have your children asking for more.

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Gourmet Ice Pops—3 ways

Photo Credit: www.mychefsapron.com

These are three very different flavored and creamy gourmet popsicle recipes that you can quickly make at home. And they are also refined sugar-free, gluten-free, paleo-friendly, with vegan options—a guilt-free indulgence and fun to make!

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Exotic Starfruit Popsicle Packed With Vitamin C!

Photo Credit: www.puravidamoms.com

This simple starfruit popsicle recipe is the perfect antidote to a scorching summer day. Just two ingredients plus water, and packed with vitamin C. The perfect frozen snack for summer!

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Watermelon Popsicles

Photo Credit: littlesunnykitchen.com

Super cute watermelon popsicles made with healthy and 100% natural ingredients. They're dairy-free, gluten-free, and refined sugar-free.

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Melon Berry Popsicles!

Photo Credit: www.spendwithpennies.com

These yummy Melon-Berry popsicles are delicious and refreshing! With 5 minutes prep, they are quick and easy to prepare!

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Mango Popsicle Recipe – Paleta de Mango

Photo Credit: www.puravidamoms.com

These fresh mango popsicles are easy to make at home with just three ingredients. Packed with fiber, Vitamin C and delicious, these will be a new favorite!

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4-Ingredient Paleo Popsicles (Fudgesicles)

Photo Credit: raiasrecipes.com

These Paleo Poopsicles from Raia's Recipes are full of fun and nutrition. With only 4 simple ingredients they’re easy enough your kids can make them!

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Blueberry Peach Popsicles 

Photo Credit: dancingthroughtherain.com

These delicious Blueberry Peach popsicles are made with real fruit. Easy to make, everyone will love these tasty pops!

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Easy and Delicious Guava Ginger Paleta Recipe

Photo Credit: www.puravidamoms.com

Anytime is a great time for paletas- popsicles! This guava ginger paleta recipe is super easy, not overly sweet, and perfectly refreshing for kids and adults alike!

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Dark Chocolate Covered Kiwi Pops

Photo Credit: thesimplecooking.com

These dark chocolate covered kiwifruit pops are healthy and delicious treats that are perfect to enjoy on a hot summer day! Not only are these super delicious but so healthy they offer number of health benefits because of the two main ingredients it takes to make these.

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2 ingredients Cantaloupe Popsicle

Photo Credit: www.lathiskitchen.org

The temperature is soaring high here and to beat that heat, I'm making these 2 ingredients Popsicles which are my kids favorite.
✅ Just 2️⃣ ingredients
✅ Vegan
✅ Gluten free

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Simply Orange Bites

Photo Credit: consumerqueen.com

With their simply classic flavors of fresh orange juice and strawberries these are the perfect healthy snack. These ice pops are also an amazing alternative to calorie and sugar laden ice cream, popsicles, and snow cones.

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Honey Peach Popsicles

Photo Credit: raiasrecipes.com

Need a healthy, delicious snack to cool your kiddos down? Give these paleo, naturally-sweetened, allergy-friendly Honey Peach Popsicles from Raia's Recipes a try!

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Peach Strawberry Popsicles {Vegan}

Photo Credit: recipesfromapantry.com

Enjoy these peach strawberry homemade fruit popsicles any time, They have just 5 ingredients and are a healthier treat for the hot summer. Recipe includes WW points.

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 Strawberry Mango Popsicles (No-Sugar Added)

Photo Credit: strengthandsunshine.com

Don’t let summer escape without enjoying all its perfectly sweet and natural fruit! These Easy 2-Ingredient Strawberry Mango Popsicles are made with the real fruit you love, no added sugar, and are gluten-free, vegan, paleo, and allergy-free! A great healthy snack or dessert for the kids to enjoy (or yourself!).

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Strawberry Rhubarb Popsicles

Photo Credit: www.urbanblisslife.com

These Strawberry Rhubarb popsicles are a delicious way to enjoy summer’s freshest fruit! So easy to make and refreshing on a warm sunny day.

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Cat in the Hat inspired Popsicles

Photo Credit: theeducatorsspinonit.com

It may be hot outside, but nothing cools kids off better than a Popsicle and a good book. These Cat in the Hat inspired 2 Ingredient Popsicles is SUPER easy for kids to make and eat!

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Coconut Lime Popsicles

Photo Credit: veganhuggs.com

These Coconut Lime Popsicles are creamy, coconutty and full of zesty flavor! They are so easy to make and require 5 simple ingredients!

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Strawberry Sundae Yogurt Ice Pops

Photo Credit: twohealthykitchens.com

Bursting with fresh strawberries and chocolate, just like strawberry sundaes! Plus protein from Greek yogurt – healthy, delicious, and really easy to make!

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Mango Coconut Sorbet Popsicles

Photo Credit: anyreasonvegans.com

Mango coconut popsicles are all-natural and vegan. They’re easy to make and rich in vitamins.

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Lemon Blueberry Popsicles

Photo Credit: www.wholesomeyum.com

Learn how to make sugar-free popsicles (blueberry lemon popsicles!) in just 5 minutes + 4 ingredients! This easy sugar-free popsicles recipe is healthy and delicious.

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Vegan Orange Creamsicle Popsicles

Photo Credit: veganhuggs.com

These Orange Creamsicle Pops are the perfect summer treat! They are super creamy and bursting with citrusy flavor from fresh oranges. They’ll keep you cool and hydrated all season long!

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Paleo Mixed Berry Coconut Creamsicles

Photo Credit: peaceloveandlowcarb.com

Paleo Mixed Berry Coconut Creamsicles – Low Carb Popsicles. Now you can have all the flavors of childhood, in a healthier grown up version.

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Easy Mango Orange Popsicles

Photo Credit: ameessavorydish.com

Easy mango orange popsicles are so refreshing and really simple to make. They’re a great summer frozen treat and this easy popsicle recipe is healthier because there are no added sweeteners!

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Greek Yogurt Pops

Photo Credit: ameessavorydish.com

An easy frozen popsicle recipe made with Greek yogurt and fresh berries. This healthier summer treat is easy and delicious.

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Watermelon Margarita Popsicles (No Added Sugar)

Photo Credit: www.saltandlavender.com

These watermelon margarita popsicles with no added sugar are naturally sweet, refreshing, and perfect on a hot summer day!

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Strawberry Mango Popsicles

Photo Credit: www.currytrail.in

These 2 ingredients strawberry mango popsicles are fabulously refreshing and perfect for hot days. Warm days ahead and we can’t think of better way to cool off with this delicious naturally sweet fruity popsicle!---

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Sugar-free Pure Fruit Popsicles: ZERO Food Waste & ZERO Weight Watchers Points!

Photo Credit: foodmeanderings.com

These Homemade Sugar-free Pure Fruit Popsicles are not only zero (0) Weight Watchers Freestyle Smart Points, they are zero food waste. Use up your spoiling and/or overripe fruit and make these ice pops into popsicle or fruit cubes, which are great on their own or in smoothies!

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Low Carb Berries and Cream Popsicles

Photo Credit: twosleevers.com

These Mixed Berry Popsicles are low carb, make great fat bombs and are perfect for summer. They're simple, delicious and an excellent way to cool down in the summer.

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3 Ingredient mango lassi popsicles (lassicles)

Photo Credit: ahedgehoginthekitchen.com

Rediscover your favorite Indian restaurant drink in the form of delicious mango lassi popsicles at home!

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Homemade Sugar Free Popsicles – Vegan Cherry Popsicles

Photo Credit: cookingjourneyblog.com

Healthy cherry coconut popsicles are delicious and refreshing treats during the summer time.

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Kiwi Popsicle

Photo Credit: www.pepperbowl.com

Kiwi Popsicle with Lemonade is great healthy tropical breaks. The preparation is very simple which takes just a few minutes

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Boozy Pineapple Dole Whip Rum Popsicles

Photo Credit: champagneandcoconuts.com

Enjoy a DIY Disney treat at home with these yummy Pineapple Dole Whip Popsicles! You can make them with or without alcohol so the adults and kids can both enjoy.

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Greek Yogurt Popsicles

Photo Credit: whereismyspoon.co

Greek yogurt and watermelon popsicles, easy to make, refreshing, and sure to please anyone. A healthier kind of treat for hot summer days.

Looking for other snack ideas, try one of these:

 

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    Written by:
    Nicky Omohundro
    Published on:
    May 25, 2020
    Thoughts:
    8 Comments

    Categories: RecipesTags: appetizers and snacks, desserts

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    About Nicky Omohundro

    Nicky Omohundro is a travel and active family lifestyle blogger and social media influencer based out of Oklahoma City, Oklahoma. She shares stories, destinations, and ideas on food, family, health, and outdoor recreation to help families find their own adventures. Her spirit animal is a caffeinated squirrel fueled by coffee, real food, and the desire to seek new adventures.

    Reader Interactions

    Comments

    1. blankYamini

      November 2, 2021 at 2:09 am

      Thanks or sharing this Healthy Homemade Fruit Popsicle Recipes . My favorite one is Strawberry Mango Popsicles , will definitely gonna try this one .

      Reply
    2. blankVamika

      December 3, 2021 at 4:35 am

      Love these Popsicle Recipes Ideas , all seems so delicious can’t choose the best one. Will surely gonna try this one. Thanks for sharing this one.

      Reply
    3. blankAlishka

      December 6, 2021 at 3:37 am

      Love these Healthy Homemade Fruit Popsicle Recipes specially this “Blackberry Banana Healthy Popsicle Recipe” this one seems delicious and obviously kids friendly , will definitely gonna ty this . Hope m member will love this.

      Reply
    4. blankGirish Jha

      April 9, 2022 at 3:30 am

      Love these Healthy Homemade Fruit Popsicle Recipes, these seems super amazing. Thanks for sharing these lot of ideas, will definitely gonna try this one.

      Reply
    5. blankUttarakhand Guide

      September 29, 2023 at 4:54 am

      Thanks for sharing these Healthy Homemade Fruit Popsicle Recipes, these recipes seems amazing and unique. I was actually looking for same recipe, super excited to try this one.

      Reply
    6. blankTally Prime for Business

      January 6, 2024 at 4:47 am

      Thanks for sharing these Healthy Homemade Fruit Popsicle Recipes, one of my friend suggested me this link for recipes.

      Reply
    7. blankSprunki Play

      April 22, 2025 at 4:08 am

      This article is a popsicle paradise! I love that it shows how easy it is to make healthy treats at home. The variety of recipes is amazing, from the classic orange juice pops to the fancy creamsicles. I’m definitely trying the one with Greek yogurt. And the mold suggestions are great. I’ve used an ice cube tray before, but now I’m eyeing that Zoku maker. Have any of you tried making popsicles with a unique mold?

      Reply
    8. blankCarol Lee

      May 14, 2025 at 11:08 am

      “In a sea of superficial content, your post stood out as genuinely helpful and well-thought-out. Thanks for bringing value to the community.”
      Dentists Jacksonville

      Reply

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