• Apple Churro Cupcakes
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Healthy Living

New Food of the Week Challenge - Kiwifruit

New Food of the Week Challenge – Kiwi

Each week I bring you a new food to try for the New Food of the Week Challenge. This food challenge introduces you to new foods and urges you to add more real foods to your diet as part of the Real Food Experience. This week, kiwifruit is the new food. Have you tried it… [read more]

New Food of the Week Challenge: buckwheat noodles

Food Challenge – New Food of the Week – Buckwheat Noodles

Today we continue our 2015 Food Challenge – “New Food of the Week Challenge” with buckwheat noodles, also called soba noodles. They are a nutritious staple in Japanese cooking that can be served hot or cold. This week I’m challenging you to add buckwheat or soba noodles to your diet in some way. Buckwheat noodles has a delicious, nutty flavor. Buckwheat… [read more]

Eat Healthier On A Budget With Aldi

Eat Healthier Foods on a Budget with Aldi

Let’s make a New Year’s Resolution to Eat Healthier Foods on a Budget. With the New Year comes resolutions. One of the biggest resolutions made is to get healthy, either my exercise or diet. Do you cringe at the sound of the word “Diet”? I know I do! A diet makes me think of all… [read more]

New Food of the Week Challenge Week 1 Kale | Get adventurous and have fun in the kitchen. #NewFoodChallenge

Food Challenge – New Food of the Week: Kale

Today we begin week 1 of our 2015 Food Challenge – “New Food of the Week Challenge” with the green leafy vegetable kale. Kale is a rockstar when it comes to nutrition. It’s packed with nutrients and is easy to cook. This week I’m challenging you to add kale to your diet in some way. Kale is one… [read more]

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