My name is Kelly, the Simple Life Mom, and though my parents are full Kentuckians, I grew up in Southern Africa. My most memorable and delicious meals where eating traditional foods with my friends and family. This Zimbabwe food recipe for Sudza and Curried Chicken was a favorite and is common meal amongst local people.
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Since returning to America, I still make sudza and curried chicken and tomatoes for my family. It’s a recipe that my kids ask for every other week at least. The sauce is super flavorful and one that you can kick up in spiciness if you like. The sudza may be new to you though. Let me explain…
Popular Zimbabwe Food
Sudza is a popular Zimbabwe food. It is simply cooked cornmeal in water. That’s it; a sort of thick porridge. It is actually cooked slightly different all over Africa under multiple names, but it boiled down to a corn porridge.
Similarities you may know: A lot of people know what Southern Grits is. If you like grits, then you MUST try this Cajun Shrimp and Grits recipe. Well, if you cook grits until they are bit thicker, then you’ve got sudza. A number of people from Europe eat Romanian Polenta, a dish made with boiled cornmeal that often has cheese added (So good!). It’s like porridge, only cooked thicker so that it sets up and can be molded in the hand.
African Chicken Stew
You can cook a lot of things that to go with sudza. My favorite, though, is this African Chicken stew recipe. It’s curried tomatoes and chicken. This chicken stew recipe reflects the area’s history and people. Zimbabwe was colonized by the British, though they have had independence for over 30 years. There has been quite a mixture of influence on the traditional eating habits and flavors. There are a number of people from India and the middle east who have brought their fabulous spices. This recipe refelcts all of that.
I grew up eating this African Chicken Stew and tomatoes with sudza and crave it often! I hope you enjoy it!
Zimbabwe Food: Sudza and Curried Chicken
Curried Chicken and Tomatoes
Curried Chicken and Tomatoes
Serving Size: 1
Amount Per Serving: Calories: 5320 Total Fat: 259g Saturated Fat: 68g Cholesterol: 1140mg Sodium: 8418mg Carbohydrates: 441g Sugar: 3g Protein: 278g
How to Eat it?
It’s not often that I describe how to eat something. To eat sudza you’ll have to let it cool slightly. It will be like molten lava when you first take it off of the burner. Once it’s cooled enough to touch, take a golf ball size into one hand and work it slightly so it’s pliable and form it into a scoop. the traditional way is to take this “Scoop” to get your sauce and enjoy. When you’re done you can pass around a basin of water for everyone to wash their hands.
I hope you enjoy this authentic African recipe. SimpleLifeMom.com has more recipes, but is primarily a natural living body, home, and health website with recipes for making lye soap, lotion, and even homemade makeup. Thanks so much for this opportunity to share with you all!