Guacamole is a delicious dip and our healthy, low carb recipe is super simple to make with just a few ingredients. It uses lemon juice or lime juice for a bright flavor, a little red onion, Roma tomato, and spices. This recipe is vegan, gluten-free, low carb, and Whole30 approved! So enjoy it without any guilt.
What to serve with guacamole dip?
You can serve guacamole with a wide variety of things for a tasty snack. This includes serving guacamole dip with fresh veggies, tortilla chips, pork rinds, or pita chips.
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Guacamole can also be eaten with your favorite Mexican dish as a garnish or topping. I really like it on top of toasted bread in my version of avocado toast.
Additionally, you can use guacamole as part of the filling in deviled eggs or served alongside our favorite Torchy’s Queso dip.
Spices for guacamole
I use just a few spices for guacamole which include salt, garlic, chili powder, and cumin. I really like the flavor of fresh garlic in this recipe, but if I don’t have any on hand, I will substitute garlic powder. 1 clove of garlic = 1 teaspoon garlic powder.
To these spices, I add chopped onion, fresh cilantro, and lemon juice. If I want a little kick, I will add 1 chile pepper and finely chop it. If you want spicier guacamole, discard the seeds but keep the membrane on the inside of the chile. For a milder version, opt for a mild jalapeno or banana pepper.
Guacamole without cilantro
I know that not everyone likes cilantro. This recipe does include cilantro, but you can omit it completely if you prefer. There’s no need to substitute other herbs.
Read next: Mild Pico De Gallo – Keto Salsa Recipe
Keto guacamole with lemon or lime
One of the most frequent questions I get about making keto guacamole is whether lemon or lime is the best. Personally, I think it comes down to personal preference. I opt for whichever one I have on hand. I think both lemon juice or lime juice works really well in this keto recipe.
How long does guacamole last in the refrigerator?
Guacamole will last in the fridge for 3-4 days as long as it’s in an air-tight container.
If making guacamole ahead of time, I will make this recipe, place it into a container along with the avocado pit placed in the middle of the guacamole. I read somewhere that the pit helps prevent discoloration. Then I place a piece of plastic wrap over the surface to reduce the contact with air, cover and refrigerate. This works for me.
If you want to keep it longer, you can freeze it. To freeze guacamole, place it in an airtight container and freeze for up to 2 months. When you’re ready to use it, thaw in the fridge overnight or on the counter for a few hours.
If there are any brown spots on the guacamole, discard it as those spots are signs of spoilage.
Super easy keto guacamole
Just a few ingredients makes this delicious dip. Use it as an appetizer, condiment, sandwich spread, and more.
Ingredients
- 2 avocados, skin and pit removed
- 2 Tablespoons lemon juice, about 1/2 lemon
- 1 clove garlic, minced
- 1 Roma tomato, chopped
- Handful of fresh cilantro, finely chopped (about 3-4 Tablespoons)
- 1/2 red onion, finely chopped (about 1/4 cup)
- 1/4 teaspoon salt (more or less to taste)
- 1/2 teaspoon cumin
- 1 jalapeno, finely chopped (optional)
Instructions
- In a shallow bowl, mash avocados with a fork until no large chunks remain.
- Add remaining ingredients and stir to combine.
- Serve
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 91Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 74mgCarbohydrates: 7gFiber: 4gSugar: 1gProtein: 1g
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I saw the post on Facebook , but I had to see it here! This really looks delicious. Will be add it in my boards on pinterest.
Thanks Remy! I appreciate the pin.
I totally love guacamole!! This sounds super great!! Love the way you added a dash of cayenne pepper:)))
Hugs
Pinned and shared!
That little bit adds a great flavor and my kids will still eat it.
Avocados are a favorite of mine. Your guacamole recipe sounds delicious. Pinned/shared.
Thanks so much Joanne.
Yum Yum Yum! I love guacamole and thank you for sharing not only a great recipe, but great photos! Pinned this to several of my food boards on Pinterest
I took a ton of photos. It was hard to pick what I’d display. I’m happy you enjoyed them Rachael.
Guacamole is my favorite dip! Have you tried pineapples and blood oranges in it?
No, I haven’t. Do you substitute it for the lemon? How much do you add?
You’ll like how easy it is Lucy.
This looks really yummy:)
It is Jeanette. It is! 🙂
Great recipe. It’s just in time for Super Bowl Sunday. I love guacamole, too. Lately, I’ve noticed I’d get itchy after eating it so I stopped having it.
Millions of avocados are eating during Super Bowl. So, yeah, the timings perfect. Sorry to hear about that. Are you thinking an allergy? It’s hard don’t being able to eat what you like.
Oh your picture looks so good! I love guac, I could eat it every day I think!!
You’re two peas in a pod then. I’d eat it 3x a day if I could. It goes great with so much.
Guacamole is my FAVORITE and this recipe looks simply amazing. Yum!! Visiting from SITS.
Thanks so much Ana. I appreciate the visit. I’m still relatively new to the group and love all the support.
Yum! I love homemade guacamole! I will be pinning it, thanks!
Thanks Louida. Let you know how you like the recipe.
This looks so yummy. I make guac often, but never follow a recipe. Maybe this would help! 🙂 Glad to find you on the SITS thread 🙂
I’m a bit of this and a dash of that type of person. No two bowls are quite the same, but here lately they all taste like this. Yum!
Hi Andrea. Thanks for popping over and pinning. This recipe is better than any kit. Give it a try. You’ll love it.
OH this looks amazing! I’m a huge fan of Guacamole and anything with it!!!! =D
XOXO
cami
Thanks Camilla
Delicious and healthy avocado. I love it.
Coming from REAL Food Friday. Come-by and visit me.
Thanks so much Mia. I will be sure to do that.
Guacamole is a staple at all our parties. I’ve loved sharing at your Real Food Family. Thanks so much for hosting and sharing.
It was my pleasure Joyce. Have a great weekend.