• Home
  • About Us
  • Contact
  • Cookie Privacy Policy
  • Disclosure & Privacy
  • Media Kit
  • Little Family Adventure Shop

Little Family Adventure

Active Family Travel and Lifestyle Blog

  • Get Outside
  • Travel
  • Food
  • Family
  • Go Green
  • Deals

December 21, 2020 By Nicky Leave a Comment

30 Healthy Smoothie Bowl Recipes That Feel Indulgent

Little Family Adventure sometimes receives compensation and/or hosted travel and sample products related to blog posts. This story may contain affiliate links.

smoothie bowls
smoothie bowls

I love smoothie bowls for how thick and creamy they are. They feel so indulgent and a bit like I’m cheating on my healthy eating goals. But I’m totally not! Thick smoothies are a simple way to add bowlful of healthy to your day. 

fruit smoothie bowl with fruit around it

For anyone looking for recipe inspiration, I’ve gathered thirty smoothie bowl recipes including a wide range of fruits, vegetables, and add-on toppings. That’s one new idea for every day this month! What a delicious way to start a new healthy habit.

These healthy recipe include a great mix of bases like yogurt, almond milk, coconut milk, whole milk, and fruit juice. Some have protein powder or superfoods too to supercharge your morning. I’ve listed all alphabetically by main ingredient to help find exactly what you want. 

Pin This for Later:

smoothie bowls

Want more healthy food options, check out these:

  • 5 Tips for Making Great Green Smoothies
  • Tropical Pineapple Smoothie
  • Green Smoothies For Kids
  • 40 Healthy Homemade Fruit Popsicle Recipes to Inspire You
Continue to Content

Indulgently Healthy Smoothie Bowl Recipes

Photo Credit: www.simplylowcal.com

Acai Banana Berry

This Açaí smoothie bowl makes a great breakfast or snack. It’s quick, easy, and made with a blend of açaí, banana, berries and Greek yogurt.

Photo Credit: www.joyousapron.com

Acai Berry Dates

Frozen acai blended with fruits and apple juice to create a thick and delicious acai bowl. Topped with fresh fruits and granola for the ultimate enjoyment!

Photo Credit: www.theroastedroot.net

Avocado Greens

A nutrient-packed green smoothie bowl recipe with avocado, greens, coconut milk, and superfood protein powder. This well-balanced bowl is a great way to start the day or refuel after a workout.

blank
Photo Credit: www.runningtothekitchen.com

Avocado Pineapple

This avocado pineapple smoothie bowl is packed full of superfoods for a healthy start to the day. The topping choices are endless!

Photo Credit: www.creativegreenliving.com

Banana Berry Nice Cream

Nice creams are an ultra thick style of smoothie bowl that has the consistency of soft serve ice cream. This three ingredient vegan nice cream is made with only blackberries, blueberries and a banana! This is the perfect low calorie, guilt free frozen treat.

Banana Split Smoothie Bowl

We take our favorite dessert, a banana split, and convert it to a healthier version of itself. This smoothie bowl includes banana, strawberries, and chocolate chips. Use frozen bananas and Greek yogurt for a really thick smoothie bowl that is a winner!

Photo Credit: www.savoryexperiments.com

Beet Berry

This vibrant beet smoothie bowl tastes as good as it looks and is full of antioxidants and fiber.

Photo Credit: www.powered-by-mom.com

Raspberry Chia Seed

Berries, chia seeds, almond milk and more make this smoothie bowl not only delicious but packed full of everything good for you. It's the perfect and yummy way to start your day.

blank
Photo Credit: kiipfit.com

Chia Protein Raspberry

This antioxidant packed chia protein raspberry smoothie bowl is beautiful and delightful morning meal. It can be made overnight and refrigerated so you can quickly grab it the next morning on your way to work .

Photo Credit: ameessavorydish.com

Blueberry Chocolate

A delicious and healthy recipe for making a chocolate smoothie bowl with pure blueberry juice, frozen blueberries, banana, protein powder, and Greek yogurt.

Photo Credit: www.veggieinspired.com

Chocolate Strawberry

This quick and easy Chocolate Covered Strawberry Smoothie Bowl will have you thinking you’re eating dessert for breakfast….but it’s actually healthy!

Photo Credit: jessicainthekitchen.com

Coconut Kiwi Spinach

This Coconut Kiwi Green Smoothie Bowl is a healthy tropical smoothie bowl, perfect for quick mornings and takes only 10 minutes to make! This smoothie bowl is also so so good for you. Loaded with tons of fiber, potassium, protein and nutrients you can be guaranteed that this smoothie is equally as delicious as it is healthy.

Photo Credit: plantbasedandbroke.com

Coffee Banana

Coffee banana smoothie bowl for the morning when you want something more lively than a standard cup of joe. Topped with sunflower seeds, chia seeds, and granola for a balance of healthy fats, protein, and fiber.

Photo Credit: littlesunnykitchen.com

Dragon Fruit Berry

Super creamy dragon fruit and berry smoothie bowl that is ready in just 5 minutes!

Photo Credit: casualfoodist.com

Ginger Matcha

With Greek yogurt, ginger and matcha this smoothie bowl is an energizing start to your day. This Ginger Matcha Smoothie Bowl is easy to make and healthy.

Photo Credit: www.simplystacie.net

Grapefruit Pineapple Banana

This Grapefruit Smoothie bowl is healthy and naturally sweet way to kickstart your mornings. It’s made with creamy blend of Sweet Scarletts Texas Red Grapefruit, Greek Yogurt, pineapple and a banana. Top it with some fresh blueberries, seeds and coconut.

Photo Credit: mooshujenne.com

Key Lime Spinach Kiwi Pineapple

For this Hulk smoothie bowl I want to represent his colors and the strength that a recipe like this smoothie bowl can give you. Sometimes we forget to be health and just a making a bowl like this really can help give you the vitamins you need plus energy for the day.

Photo Credit: sandhyahariharan.co.uk

Mango Berry Passionfruit

Easy Mango Smoothie Bowl loaded with vibrant strawberries, pomegranate, passionfruit pulp, toasted almonds, and mint.

Photo Credit: www.easyanddelish.com

Mango Lime 

A healthy, delicious, and refreshing Mango Lime Smoothie Bowl made from frozen mango, lime juice, and yogurt, garnished with berries, Chia seeds, and mint. It makes the perfect breakfast or snack!

Photo Credit: marocmama.com

Moroccan Orange Banana

Bring a pop of color and flavor to your breakfast table with this smoothie bowl. With oranges, bananas and dried fruit you'll feel like you're sitting in the sun on a fabulous vacation!

Photo Credit: www.theflavorbender.com

Peanut Butter Berry with Turmeric

The perfect pick-me-up in the mornings, this Date, Peanut Butter Berry Smoothie Bowl with Turmeric Mango Peanut Butter Smoothie is chock-full of flavour and all the great things that you ought to have in a healthy, wholesome breakfast!

Photo Credit: www.fearlessdining.com

Pear Apple Cider Coconut

Fresh juicy pears are the star of this healthy pear smoothie bowl.

Photo Credit: tinandthyme.uk

Pear Avocado Almond

This double pear green smoothie bowl is a firm favourite. It’s rich, filling and delicious. It’s also packed full of nutrients and keeps you going for hours.

Photo Credit: eatbeautiful.net

Pomegranate Coffee Hibiscus

Pomegranate Smoothie Bowl combines the amazing flavors of coffee, hibiscus & berries with granola and chocolate. My favorite smoothie bowl ever! Paleo with added collagen protein for a well-rounded snack or meal.

Photo Credit: swirlsofflavor.com

Raspberry Nectarin

Start your day with a Raspberry Nectarine Fruit Smoothie Bowl topped with the goodness of flax seeds, sliced almonds, toasted coconut, granola and luscious fresh fruits! A base of Greek yogurt and almond milk give every spoonful of our nectarine smoothie a delicious creaminess.

blank
Photo Credit: soreyfitness.com

Spinach Banana 

This Simple Spinach and Banana Smoothie Recipe is one of go-to breakfasts! It’s super easy to make and rich in nutrients, and it’s also gluten-free and vegan!

Photo Credit: flavorthemoments.com

Strawberry Peanut Butter 

Strawberry Peanut Butter Swirl Smoothie Bowls are creamy vegan smoothie bowls with a decadent peanut butter swirl! {V, GF, Paleo option}

Photo Credit: theforkedspoon.com

Strawberry Oat Yogurt

Thick and extra creamy, this Easy Strawberry Yogurt Smoothie Bowl Recipe is made with a handful of simple ingredients like frozen strawberries, oats, chia seeds, and yogurt and takes just 5 minutes to make. Continue reading for all my tips and tricks on how to make the very best, extra thick, smoothie bowl.

Photo Credit: nutriciously.com

Sweet Potato Kiwi Mango

This thick and creamy tropical sweet potato smoothie bowl is a fun & healthy way to start your day! Made in 10 minutes, they are topped with kiwi, mint, mango and raspberries — an energizing morning treat that’s kid-friendly, weight loss-friendly and can be customized to your liking.

Photo Credit: ameessavorydish.com

Tart Cherry

This flavorful protein-packed Tart Cherry Smoothie Bowl makes the perfect post-workout meal! It’s easy to throw together and combines quality protein with nutrient-dense sources of carbohydrates, and it’s crazy delicious!!

Share with Us – When you make one of these recipes, tag us at @LilFamAdventure in your post or story and let us know. We love seeing what your cooking and how you are getting adventurous with your family!

Filed Under: Recipes

blank

About Nicky

Nicky Omohundro is a travel and active family lifestyle blogger and social media influencer based out of Oklahoma City, Oklahoma. She shares stories, destinations, and ideas on food, family, health, and outdoor recreation to help families find their own adventures. Her spirit animal is a caffeinated squirrel fueled by coffee, real food, and the desire to seek new adventures.

« Healthy Banana Muffins with Applesauce & Oats + Add-Ins
29 Fun Winter Activities for Kids and Parents Can Do Together »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Find What You’re Looking For Here

Welcome to Little Family Adventure

blank Hi, I'm Nicky. I'm an active mom of 3 who wants to help you have "No Child Left Inside." We're getting outdoors and traveling as a family to bring you new ideas, destinations, and activities. Let me help inspire you to find your own adventure at home, outdoors, and around the world.

Follow Our Adventures

coffee table with cups and text overlap
HOT DEALS OF THE WEEK  (Updated Every Thursday)
campfire meme

GUIDES

Family Vacation Ideas

Camping Checklist

Weekend Camping Menu Under $50 

Camping Breakfast Ideas

Outdoor Activities for Kids

Funny Camping Memes

Camping Gifts

Hiker Gifts

Backyard Camping Ideas and Activities

Winter Activities for Kids

blank

Reader Favorites

Kringla shaped cookies in a tin

Kringla Recipe for Traditional Norwegian Cookies

Easy Gumbo Recipe - This Instant Pot Pressure cooker version is so simple to make. I also share the secret to getting the roux perfect every time

Easy Gumbo Recipe (Instant Pot version)

campfire cooking

Don't Go Camping Without Seeing these 25+ Camping Recipes First

Memberships

Family Travel Association member badge   The Family Backpack Trusted Blogger BadgeSATW_logo

The FTC has set regulations on disclosing when bloggers advertise or recommend products. Find this information outlined in my disclosure policy

blank

Copyright © 2021 · Little Family Adventure - Divine theme by Restored 316 & Designed by That Pretty Face

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok