Kalua Pork is a traditional roasted pig served at Hawaiian luaus and other celebrations. Roasting a whole pig at home isn’t an option for most of us. But I’m here to show you to get all the flavor by cooking a pork roast in a crockpot.
Kalua Pork is a traditional Hawaiian dish.
According to Wikipedia, “Kālua is a traditional Hawaiian cooking method that utilizes an imu, a type of underground oven. The word kālua literally means “to cook in an underground oven”. The traditional dish is wrapped up in Ti leaves, similar to bananas leaves, and slow cooked in an underground oven.
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Hawaiian Kalua Pork
Now I don’t know about you, but I don’t have an underground oven in my backyard, nor am I planning on digging one. There has to be an easier way to get the flavor of a whole pig or smoked pork butt without all that work. There are actually several ways to make this Kalua pork recipe and each are SO simple that you’ll be making this pork dish in the very near future.
How to Make Kalua Pork At Home
1. Slow roasting in an oven
You can slowly roast your pork at 200 degrees F overnight. With this method you’ll want to wrap the roast in several layers of aluminum foil to prevent drying out.
2. Smoker or outdoor Grill
A great way to add smokey flavor to the meat.
3. Crockpot – My Favorite
The easiest way is in the crock pot. It’s no mess, hands free, and oh so easy. You get a moist, perfectly cooked pork roast every time.
To make Hawaiian pork in a slow cooker –
- Trim off any excessive fat off the roast.
- Season the pork with salt and place it in the crock pot.
- Place 2 bananas with their skins on top of the roast.
- Cover and cook on low for 8 hours.
- When cooked, discard the bananas and shred the meat.
- Serve hot
To complete your authentic Hawaiian meal, serve this Kalua pork recipe with:
Kalua Pork Made Easy
Ingredients
- 1 Pork shoulder roast, 6-7 pounds
- 2 bananas in their skins
- 1 tablespoon coarse salt
Instructions
- Trim off any excessive fat off the roast.
- Season the pork with salt and place it in the crock pot.
- Place 2 bananas with their skins on top of the roast.
- Cover and cook on low for 8 hours.
- When cooked, discard the bananas and shred the meat.
- Serve hot
Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 50Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 10mgSodium: 537mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 3g
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Deanna
Wow! This recipe is definitely a new one for me! I can’t wait to try it!